Private Yoga Instruction

 

With private yoga lessons, you'll focus on your intentions and get personalized instruction based on your health, body type and lifestyle—and on your time.

  • Grasp the basics of yoga 

  • Develop confidence to practice in group settings

  • Learn to modify a practice while healing from injury

  • Cultivate a therapeutic practice to manage or improve health issues like insomnia or low back pain

  • Deepen your meditation practice

  • Dive into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana

  • Explore yogic philosophy or unfamiliar styles of yoga

Want to learn more about private yoga packages or sign up for one? Send me a message and I will be in touch.

 
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Private Yoga Instruction