Private Yoga Instruction
With private yoga lessons, you'll focus on your intentions and get personalized instruction based on your health, body type and lifestyle—and on your time.
Grasp the basics of yoga
Develop confidence to practice in group settings
Learn to modify a practice while healing from injury
Cultivate a therapeutic practice to manage or improve health issues like insomnia or low back pain
Deepen your meditation practice
Dive into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana
Explore yogic philosophy or unfamiliar styles of yoga
Want to learn more about private yoga packages or sign up for one? Send me a message and I will be in touch.