July Cancer New Moon Journal Ritual for We'Moon
Jul
31
to Aug 15

July Cancer New Moon Journal Ritual for We'Moon

Civilization’s way of tracking time was born out of the lunar rhythms of a woman’s monthly cycle, or moon cycle. The origins of the word “moon” come from the word “month” and “menses” both in Old English and Greek. Women would experience their period together on the New Moon and would ovulate at the Full Moon. The Lunar Calendar is what is innately inside each of us and, as women, many of us are beginning to remember this cycle, and to align our lives with it.

On the New Moon we set our intentions, consciously and deliberately focusing on the process over two weeks to the Full Moon, when the manifestations are clearly illuminated. One of the most valuable tools in this journey is journaling where we can explore our deepest selves. You will be guided through a writing process delivered via email to your inbox daily so you can participate in your own time during the lunar cycle from New Moon to Full Moon. Each day will bring forward various themes based on current astrological influences and the phase of the moon.

Registration for this event closes at 11:59pm Wednesday, July 31st.

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Chattanooga Community Yoga :: Chattanooga River Market
Aug
3
10:00 AM10:00

Chattanooga Community Yoga :: Chattanooga River Market

I will be leading this FREE community yoga class on Saturday, August 3rd during the Chattanooga River Market at the terrace between the two aquariums downtown. All ages and levels welcome on this gorgeous outdoor patio overlooking the Tennessee River. Bring your mat and bring a friend although there will be mats available and many new friends to be made!

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Raja Yoga
Aug
3
5:30 PM17:30

Raja Yoga

Join us for an uplifting monthly discussion group to explore how the principles of yoga can be applied in our everyday life. This is a FREE, drop-in group that meets for one hour on the first Saturday of the month from 5:30-6:30pm. We welcome new students as it is a starting point for more study, building good community with people committed to seeing each other's intrinsic greatness, and dissolving the sense of separateness.

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Healing Touch Restorative Yoga
Aug
6
7:00 PM19:00

Healing Touch Restorative Yoga

Join us for this special class to re-establish a deep connection between your mind, body and spirit through five healing practices: Restorative Yoga, Craniosacral Therapy, Lymphatic Drainage, Shiatsu and Meditation. You will be guided through a sequence of totally supported poses by Suzanne Sabourin while receiving gentle touch treatment by Cypris Birkel. These practices will assist you in forming a deep internal connection with your body in order to relax, slow the mind and calm the nervous system.

This class is free for members and included in the cost of a day pass to High Point Climbing & Fitness. It will be available on a first come basis and limited to 13 people to provide props, support, and therapy for every student.

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Sound Healing Restorative Class
Sep
7
11:00 AM11:00

Sound Healing Restorative Class

Re-establish a deep connection between your mind, body and spirit through various healing practices in one very special event at Chattanooga’s Holistic Fall Festival! Using Restorative Yoga, Craniosacral Therapy, Lymphatic Drainage, Shiatsu Massage, Acupressure, Meditation, Aromatherapy, Sound and Crystal Healing, you will be guided through a sequence of completely supported poses by Suzanne Sabourin while receiving gentle touch treatment by Cypris Birkel with a specially blended La Luna Alchemy Ritual Oil and bathed in sound healing by Robin Burk. There will also be crystals available for use to enhance vibrational sound healing. These practices will assist you in finding balance in your body through relaxation, slowing the mind and calming the nervous system. This class is limited to 13 people to provide props, support, and therapy for every student .

Registration for this event closes at 6pm on August 3rd.

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